Transport Ladders, Scaffolding Etc.

If you live in instagram followers free England, Scotland, Wales or Northern Ireland and need to transport ladders, scaffolding, canoes, tipi poles etc below are the official legal requirements.

They can be found on the VOSA – Vehicle and Operator Services Agency Operational Manual under Section 26.

Rear overhang

Less than 1 metre: No requirement

1m – 2m: Render clearly visable (ie- red ribbons, high vis vest, etc) “Clearly visible within a reasonable distance to a person using the road”

2m – 3.05: Rear marker board required:

Over 3.05 metres: 2 working days notice to more information the police must be more information given.

Projections and overhang to the front:

0 – 2m: No requirements

2m – 3.05: Front and side marker board.

Overhang above 3.05: 2 working days notice to the police:

What the VOSA manual doesnt specify is whether or not you can have a two metre front overhang and two metre rear overhang. We contacted VOSA and were informed that this was the case. Therefore, legally you can have a four metre total overhang without the need for a light board.

In practice however, if you have 3 metre mini and wish to carry seven metre ladders, whether you are legally entitled to carry them or not, this will look very unsafe so you will almost certainly get stopped (You may also need to consider the weight of your poles and the cars MAM – the weight it is allowed to carry)

If the size of the load you are carrying looks unsafe to you, chances are it will look unsafe to other road users and the police. A print out of the VOSA manual kept in your car or van to prove your load is within the law will certainly save you a lot of time if you are stopped.

My interest was piqued when I saw the commercials for the new ABC series called “Selfie.” The new series starred Karen Gillan, a Scottish actress who I knew because she starred in my favorite TV show of all time, Doctor Who. It also starred John Cho an actor whom I knew from the reboot movie series Star Trek directed by J.J. Abrams.
I must say the writers of Selfie have done a good job of depicting the kind of person that our present social-media-obsessed-culture has created. Our social media culture has created a person who is unable to interact with others. Surprising isn’t it?
Selfie pays tribute to the classic movie My Fair Lady, which starred Audrey Hepburn as Eliza Doolittle and Rex Harrison as Henry Higgins. Gillan’s character is named Eliza Dooley while Cho’s character is named Henry Higgs. Selfie is an updated and modern version of the movie wherein the writers revised the storyline to where Eliza asks Henry for help in improving her character.
Eliza asks Henry, who is a marketing guru and rebranding expert for help. She wants help to rebrand herself from a person who has a hard time relating with others to someone who can have and make friends.
Not so long ago I spoke at a large convention when I met a fellow speaker whom I hadn’t seen in a long time. We hugged and I asked him how he was and what he was up to. He answered me then started texting on his smart phone. He continued speaking without ever looking up from his phone, which irked me. This continued for another minute or so then when I could not take it any longer I excused myself politely and left him to his texting.
A recent Deloitte Global Mobile Consumer Study reported that, the average 18- to 24-year-old checks their phone an average of 53 times a day, while 13% admitted to checking their phone more than 100 times a day.
Now I would like to confess something. I have never click this site admitted this before, but here goes, I don’t own a smartphone. True… I don’t.
I do own a flip phone. Those phones that have numbers on them… You may think that, that is so old and I am uncool, but hey, I’m actually happy that I don’t own a smartphone because I may turn into those people who are constantly glued to their phones. simcity buildit hack That same study I mentioned previously also found that more than 65% of respondents admitted to checking their phones within 15 minutes of waking up.
Me, the first thing I check when I wake up is my shopping cart. I’d like to know how much money I made during the time I was asleep. People may say that I am missing out, but I don’t think I am. I value and enjoy interacting with people so much more. I’d like to see people’s faces when they shadow fight 2 hack online know that I am paying attention to what they are saying. I may be found uncool by others, but I’m happy with the results of what I have been doing. I am #1 Amazon best-seller, Top 10 All-Time Nightingale-Conant Program, Dream Lifestyle Business is working from home, etc. Etc.
Anyway, going back to Selfie, I liked their pilot episode. I believe the script was well written and the actors did a good job of portraying their roles. Will the show last? Maybe… Maybe not.

Studies confirm that stress not only contributes to weight gain, but also inhibits weight loss. Stress causes a cyclical process of overeating that produces imbalances and spikes in cortisol and insulin. These hormones contribute to fat being stored around the abdomen and hips that produce inflammation, diabetes and heart disease.
The complex and damaging effects of stress impacts weight, hormones, self-confidence and overall health. Stress is inevitable as it is part of our daily lives. The good news is your body knows how to respond to stress, if it’s functioning the way it is designed to. There are many contributing lifestyle factors that improve or inhibit the body’s ability to handle and respond to stress.
It is common for people to say manage stress or stress management, but understand that you personally cannot effectively manage something that your body should have full control of. The same logic applies to disease. You don’t manage disease do you? You manage health.
Disease is something that your body knows how to handle, but through poor lifestyle choices it has succumb to illness. By applying healthier principles of living and lifestyle factors you will improve how your body naturally responds to stress and restore health and healing to your body. Here’s what to do.
Exercise Eliminates Stress?
Exercise is an effective way to maximize your response to negative stress. It will lower cortisol, balance insulin, spike glutathione and trigger hormones that make you happy. Exercise does not “combat” stress or cure it, it simply allows the body to function at a greater level taking care of stress naturally.
Panic, The Response Killer
When you panic and become anxious, your body goes into meltdown mode. If you panic, you’ve lost as anyone that suffers from anxiety, panic attacks, asthma or any other stress related condition fully knows. The secret is not to add additional mental and emotional stress to the situation. By adding this stress, it compounds the problem.
Win or Lose
It has been said that it doesn’t matter if you win or lose; it’s whether you did your very best. You reduce stress by focusing on your current actions versus the end result. If you are doing your very best and you are completing tasks in a systematic manner, you will be closer to your end result. Everything takes time; the more you stress, the less time you have.
Go to Your Happy Place
A prime example is in the movie Happy Gilmore the theme is “go to your happy place”. This may seem ridiculous, but it is very effective to be able to step away and re-focus. This is different for everyone. What is it that you love? Focus on your family, the next vacation, your home, a park or something that satisfies you. The focus on these items calms you, relaxes you and reminds you of what to aspire to.
Your House is On Fire!
If your house is on fire, you need to move out of the house. If you are under a lot of stress, you may need to step out and re-group yourself. Go for a walk, relax and find something that takes you out of the negative environment. The solution is not to ever have stress; it’s to know how to respond Check our website to the best of your ability.
Paralyzing Fear
If shadowfight2hackonlinesz you fear something, do not run. Fear is a powerful paralyzing stress that wreaks havoc on your entire life and health. Challenging situations, conversations and relationships are there for everyone to grow and learn from. Positive action steps that are into the face of fear will diminish stress and create a victory for you and everyone around you.
The Road Less Travelled
We all need to re-program what obstacles, challenges and seemingly impossible situations mean to success, life and health. Challenges may require effort, but that effort makes you stronger versus weaker. Exercise and working out is a positive stress, it makes you stronger. Instead of looking for the “easy” road, try to find the road less travelled. This pioneering may reveal a whole different life that you never thought was possible.
20/20 Vision
The saying you cannot see the forest from within the trees is very true. If you only focus on one thing that is constantly changing and evolving, you will never win. A business is constantly changing marketing strategies, business models, focus, priorities and if you are only focused on reaching the eventual goal, you will never get there. You will get hit by a car if you are trying to cross the street with binoculars on.
Effective business does have long term goals and plans, but daily action is what will get everyone closer to the eventual goal. The process of success and achieving goals is more important that reaching them. Do your click this website best, forget the rest.
TV Disconnect
Our organs such as our heart, lungs and liver can only survive with a connection to the nervous system. Connections give us life and are a necessity in reducing stress and living to our potential. Connect with your family, friends, loved ones, peers and your community. Life and success relies on inter-connectedness. Technology has disconnected many of us through the use of television, video games, email and texting. Today re-connect with someone in person.
Depressed Actions
Stress causes hormonal changes that contribute to depression. Depression causes one to appear lazy, disconnected or bored from an outside viewer. The lack of action causes additional physical and emotional stress that compounds the problem. Combat inactivity with activity and set focus upon the effectiveness of action versus the end results. Happiness is found on the journey of life, not at the destination.
Our mindset plays a significant role in our health, relationships and success. The application of these principles will bring you closer to understanding that life is precious and worth living to your fullest potential. Reducing stress is sometimes not achievable, but you can improve how your body can respond to the stress.
The primary goal of improving mindset, balancing neurology, improving diet, enhancing fitness and eliminating toxins is to prepare the body for it’s best response to whatever life throws at it. A missing component in reducing stress is commonly the mindset of how to best handle daily stress. Your body knows how to respond naturally to stress; it just needs no interference from you.

Grief is a universal and common reaction to the lost of a love one. Losing a parent, spouse, friend, child or pet can be devastating. In current times more and more bereaved score hero hack cheats individuals and families are utilizing spiritual mediumship via a medium as an effective way to help their grief and come to a better understanding of the passing of their loved ones. According to a recent USA Today/CNN/Gallup Poll, almost 70 million Americans believe that it is fifa 15 hack online possible to communicate with the dead, and millions of people in the world have experienced a visitation. More and more people are feeling safe to speak openly fifa 15 hack online of these encounters and to experience the healing messages from their love ones.
What is a medium? A medium is able to receive communication from those who have physically died, similar to how a radio receives transmissions. Mediums provide evidence that our consciousness survives our physical death. Mediums are not therapists, however to communicate with departed loved ones is perhaps the most effective form of grief therapy. To know that your loved one lives on and is in a better place can bring an immense amount of healing and peace.
How does a medium communicate with the other side? Mediums have the ability to be part of the electromagnetic force that souls use to transmit their messages. Many mediums hear spoken words or phrases; others describe recognizing words telepathically. Some mediums receive visual images as if a movie is being played. They may describe an image or symbol, or interpret according to their own frame of reference. Some mediums describe having physical sensations that are communicated by spirit entities as well as picking up scents that are connected to specific spirit entities.
Are all mediums the same? No. Unfortunately some people claim to be mediums, and some may have psychic abilities and ESP talents, but cannot actually connect to those on the “other side.” Many so call mediums need information from you in order to begin or carry forward with the session. If a medium is a true channel to the other side, you do not need to tell them any information. You may answer “yes” or “no” but your loved ones should provide all the necessary and specific details. Authentic mediums will welcome skeptics because it is in the communication with departed loved ones that provides the evidence .
How can I learn more about mediumship or find a medium? Two helpful national organizations that can be found on the web are The Windbridge Institute for Applied Research in Human Potential (.) and The Forever Family Foundation ().

Hotel management is one of the most popular choices for a career. In Kolkata there are a number of good institutes that offer courses in hotel management.
The travel and tourism industry is a fast growing sector in our country. Every year the number of tourists that visit the country increase by a huge number. A large part of the economy of the country comes from the travel and tourism sector. The sudden boom in the travel and tourism industry has suddenly increased the growth of hotels and resorts in the country.
With so many five star hotels and resorts opening up, the need for staff to run these 8 ball pool hack cheat online hotels has increased the number of job opportunities. The hotels are expected to serve all their guests with quality service; in order to do so the hotels require staff that is well trained and those who are well aware of their job. There are plenty of people working in hotels that do not have a degree in hotel management to their name.
A student that is looking to pursue a career in hotel management needs to be courteous, dedicated, and sociable. The hotel industry is in need for people that possess a clear understanding of the way to treat guests. So, if you feel that you possess all of the above qualities then a career in hotel management is perfect for you.
In the shadow fight 2 hack no root contemporary job market, hotel management is one of the most popular career options. Career training from a proper recognized and reputable hotel management institution is just the first step to achieving a successful career in hotel management. There are plenty of institutes that offer courses in hotel management in Kolkata.
A diploma course in hotel management has both practical and theoretical subjects. You have practical classes that will give you a hand on experience on how to run a hotel. You will also have theory classes that will teach you the technicalities of running a hotel. These courses aim to make the students aware of the operating areas of the hotel, like the service keeping and catering, front office, sales and marketing, food and beverage, general operations.
Students that seek admission for hotel management are required to pass their 12th standard examination at least. That is the minimum requirement. Students who have finished their 3 years of graduation are also eligible to apply for the course. Students are admitted entirely on merit. Students will be required to pass a written test, personal interview round and a group discussion session. A hotel management course varies from a period of 6 months to 3 years.
Students that have a degree in hotel management do not have to necessarily stick to the hotel industry. Many other job avenues are also open to them. You could opt for a job in the aviation industry. It is an added advantage to candidates who are applying for cabin crew to have a degree in hotel management to their name.
If aviation is not your choice of a career then you could also opt for the post of a public relations manager. There are a number of benefits of having a hotel management degree.
If you are looking for a hotel management institute in Kolkata then you can contact Applied Professional Training.